![]() ![]() Erector spinae and quadriceps muscles reported greater activation than gluteus maximus and biceps femoris muscles during Deadlift exercise and its variants. Major findings indicate that the biceps femoris is the most studied muscle, followed by gluteus maximus, vastus lateralis and erector spinae. Inclusion criteria were as follows: (a) a cross-sectional or longitudinal study design (b) evaluation of neuromuscular activation during Deadlift exercise or variants (c) inclusion of healthy and trained participants, with no injury issues at least for six months before measurements and (d) analyzed “sEMG amplitude”, “muscle activation” or “muscular activity” with surface electromyography (sEMG) devices. Original studies from inception until March 2019 were sourced from four electronic databases including PubMed, OVID, Scopus and Web of Science. This study was conducted according to the Preferred Reporting Items for Systematic Reviews and Meta-Analysis Statement (PRISMA). ![]() The main purpose of this review was to systematically analyze the literature concerning studies which have investigated muscle activation when performing the Deadlift exercise and its variants. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |